SITTING EQUATES TO SMOKING
The problem is so bad that medical experts now equate sitting with smoking, because prolonged sitting will shorten your life, just like smoking. Sitting as little as 2 hrs continuously, increases risk for:
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Heart Disease
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Diabetes
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Metabolic Syndrome
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Cancer
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Back & Neck Pain
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And Other Orthopedic Problems
(Source: Dr. James Levine of the Mayo Clinic, and author of “Get Up! Why You Chair is Killing You and What You Can Do About it)